10 Least Stressful Jobs for People Who Value Work-Life Balance

By: Jasper Merrenor  | 
stress free worker
People today factor their mental health into their job search more than ever before. Jacob Lund / Shutterstock

Not all careers come with tight deadlines, loud offices, or high-stakes decisions. If you're looking for a role that supports mental and physical health, improves your work life balance, and keeps stress levels in check, one of the 10 least stressful jobs could be the answer.

Here are jobs that offer structure, flexibility, and a (relatively) low-stress environment.

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1. Technical Writer

technical writing
Technical writing. Tero Vesalainen / Shutterstock

With a median salary around $92,000 and a focus on structured tasks, technical writing offers a low-stress career path.

Writers typically work independently or remotely, crafting user manuals and documentation at their own pace. It’s a great fit for those who prefer minimal social interaction and a predictable routine.

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2. Medical Coder

Medical coder
Medical coder. Andrey_Popov / Shutterstock

Medical coders translate healthcare services into standardized codes for billing and insurance purposes. The work is detail-oriented but quiet and routine.

Most positions require vocational training or an associate degree, and the job supports a healthy work-life balance.

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3. Librarian

Librarian
Librarian. PeopleImages / Shutterstock

Often working in calm, quiet settings, librarians manage collections, assist with research, and conduct educational programs.

This job requires a master's degree in library science, and it comes with flexible schedules and manageable stress levels.

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4. Virtual Assistant

Virtual assistant
Virtual assistant. Inside Creative House / Shutterstock

Virtual assistants perform administrative tasks like scheduling, data entry, and customer emails from home. Many freelance jobs in this category allow you to set your own schedule and work independently.

The structured nature and flexible hours help reduce stress.

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5. Diagnostic Medical Sonographer

Diagnostic Medical Sonographer
Diagnostic medical sonographer. SofikoS / Shutterstock

With a median salary over $89,000 and an associate's degree requirement, this role involves conducting ultrasound imaging.

It’s a technical job that doesn’t demand long hours or high-stress decision-making, supporting both mental and physical well-being.

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6. Data Analyst

Data analyst
Data analyst. PeopleImages / Shutterstock

Data analysts work with numbers, conduct research, and interpret data patterns. It’s one of the many low-stress jobs for those who enjoy logic, structure, and working at their own pace.

Some roles require a bachelor’s degree, and remote work options are increasing.

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7. Bookkeeper

Bookkeeper
Bookkeeper. Lee Charlie / Shutterstock

Managing financial records doesn’t have to be stressful. Bookkeepers often work in quiet offices or from home, focusing on routine financial tasks.

Many jobs require vocational training or a high school diploma, and the workload tends to be balanced.

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8. Massage Therapist

Massage therapist
Massage therapist. Anatoliy Cherkas / Shutterstock

Helping others manage stress can be a stress-free job in itself. Massage therapists often set their own hours and work in calm environments like spas or private practices. The job supports physical health and mental relaxation.

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9. Landscape Designer

Landscape Designer
Landscape designer. nieriss / Shutterstock

If working outdoors with natural elements sounds ideal, this low-stress job might be for you. Landscape designers create outdoor spaces, often on a freelance or project basis.

It’s creative, hands-on, and far from the typical office stress.

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10. Administrative Assistant

Administrative Assistant
Administrative assistant. New Africa / Shutterstock

Though the title might seem basic, many administrative assistants enjoy flexible positions, structured routines, and a low stress environment—especially in smaller offices. It’s a solid choice for those seeking stability without the stress of creativity or revenue generation.

We created this article in conjunction with AI technology, then made sure it was fact-checked and edited by a HowStuffWorks editor.

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