Top 10 Ways to Lower Your Financial Stress

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More Great Links

• The American Institute of Stress
• Medline Plus Resources on Stress
• National Institute of Mental Health
• More From YOU: Being Beautiful
• America Saves
• Billshrink.com
• Clark Howard's List of Coupon Sites
• Clark Howard's Investment Guide

Sources

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• American Diabetes Association. "Stress." (Oct. 24, 2008) http://www.diabetes.org/type-1-diabetes/stress.jsp
• Anderson, Nancy. "5 Financial Mistakes That Ruin Your Marriage." Forbes. Nov. 10, 2011. (Dec. 26, 2011) http://www.forbes.com/sites/financialfinesse/2011/11/10/5-financial-mistakes-that-ruin-your-marriage-2/
• Banjo, Shelly. "The Best Online Tools for Personal Finance." The Wall Street Journal. June 8, 2009. (Dec. 26, 2011) http://online.wsj.com/article/SB10001424052970204456604574204093011379788.html
• CBSPhilly.com. "3 On Your Side: Checking Your Credit Report." June 21, 2011. (Dec. 26, 2011) http://philadelphia.cbslocal.com/2011/06/21/3-on-your-side-checking-your-credit-report/
• Cordell, Joseph E. "Divorce May Be a 'Discretionary Purchase'." Huffington Post. Dec. 26, 2011. (Dec. 26, 2011) http://www.huffingtonpost.com/joseph-e-cordell/divorce-may-be-a-discreti_b_1159299.html
• Davidson, Jeff. Stress Management: 10 Minute Guide. Alpha Books. 2001. http://books.google.com/books?id=ZU04cwk7hIEC&printsec=frontcover#PPA118,M1
• Mayo Clinic."Friendships: Enrich your life and improve your health." April 17, 2007. (Oct. 30, 2008) http://www.mayoclinic.com/health/friendships/MH00125
• Mayo Clinic. "Stress: Constant Stress Puts Your Health At Risk." Sept. 11, 2010. (December 26, 2011) http://www.mayoclinic.com/health/stress/SR00001
• Mayo Clinic. "Stress relief from laughter? Yes, no joke." July 23, 2008. (Oct. 24, 2008) http://www.mayoclinic.com/health/stress-relief/SR00034
• Mayo Clinic. "Stress: Win control over stress in your life." Sept. 12, 2008. (Oct. 24, 2008) http://www.mayoclinic.com/health/stress/SR00001
• O'Connor, Amy. "How the Financial Crisis Could Break Your Heart, Literally." Health.com. Sept. 25, 2008. (Oct. 24, 2008) http://living.health.com/2008/09/25/how-the-financial-crisis-could-break-your-heart-literally/
• Patel, Neil. "Strapped for Cash? Billshrink Can Save You Thousands!" Quicksprout.com. Feb. 26, 2009. (Dec. 26, 2011) http://www.quicksprout.com/2009/02/26/strapped-for-cash-sign-up-for-billshrink/
• Pennsylvania State University, College of Agricultural Sciences. "Cutting Credit Costs: Living Within Your Means." 2002. http://pubs.cas.psu.edu/FreePubs/pdfs/ui323.pdf
• Posterel, Virginia. "Indecision-Making." The New York Times. April 15, 2010. (Dec. 26, 2011) http://www.nytimes.com/2010/04/18/books/review/Postrel-t.html?scp=4&sq=indecision&st=Search
• Snyder, Rachel Louise. "Can Poor People Be Taught to Save?" The New York Times. April 1, 2007. (Dec. 26, 2011) http://www.nytimes.com/2007/04/01/magazine/01wwlnidealab.t.html
• Tuttle, Brad. "The History of Coupons." Time.com. April 6, 2010. (Dec. 26, 2011) http://moneyland.time.com/2010/04/06/the-history-of-coupons/
• University of Georgia, University Health Center. "Managing Stress: A guide for college students." July 11, 2005. (Oct. 28, 2008) http://www.uhs.uga.edu/stress/index.html
• University of Maryland Medical Center. "Alopecia." June, 15, 2006. (Oct. 24, 2008) http://www.umm.edu/altmed/articles/alopecia-000004.htm
• Washburn, Carolyn, and Darlene Christensen. "Financial Harmony: A Key Component of Successful Marriage Relationship." The Forum for Family and Consumer Issues, North Carolina State University. 2008. (Dec. 26, 2011) http://www.ncsu.edu/ffci/publications/2008/v13-n1-2008-spring/Washburn-Christensen.php
• Waters, Rob and Jason Gale. "Suicide Rate Rises in U.S. as More Middle-Aged Die. (Update2)" Bloomberg.com. Oct. 21, 2008. (Oct. 24, 2008) http://www.bloomberg.com/apps/news?pid=20601124&sid=atbVQnOnLR.0&refer=home
• Zeer, Darin and Montagna, Frank. Office Spa: Stress Relief for the Working Week. Chronicle Books. 2002. (Oct. 28, 2008) http://books.google.com/books?id=1V1cbLPMe4wC&printsec=copyright&dq=stress+relief#PPA8,M1